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	<title>Finger Nail Biting Case Studies Archives - Stop Biting Fingernails and Finger Skin App - FingerFree</title>
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	<title>Finger Nail Biting Case Studies Archives - Stop Biting Fingernails and Finger Skin App - FingerFree</title>
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		<title>Finger Nail Biting Case Study #2 &#8211; Darren &#8211; Nail Picking Disorder, Torn Cuticles, Bleeding Fingers</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-2/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:19:34 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=45</guid>

					<description><![CDATA[<p>Short intro from Finger Free Darren’s case shows what happens when childhood nail biting evolves into something rougher and more destructive &#8211; tearing cuticles, ripping hangnails, and biting the skin around the nails until fingers bleed. He is not dealing with all ten nails equally. He has clear “target fingers,” especially the thumbs and index [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-2/">Finger Nail Biting Case Study #2 &#8211; Darren &#8211; Nail Picking Disorder, Torn Cuticles, Bleeding Fingers</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finger Nail Biting Case Study #3 &#8211; Elina &#8211; Biting Skin at Nails, Ripping Hangnails, Chronic Shame</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-3/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:19:18 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=46</guid>

					<description><![CDATA[<p>Short intro from Finger Free Elina’s case is a strong example of nail biting mixed with skin-focused picking in a high-functioning adult who spends much of her life on screens, on calls, and on camera. She is not only biting nails. She is biting the skin around the nails, ripping hangnails, and obsessing over texture [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-3/">Finger Nail Biting Case Study #3 &#8211; Elina &#8211; Biting Skin at Nails, Ripping Hangnails, Chronic Shame</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finger Nail Biting Case Study #4 &#8211; Wade &#8211; Childhood Nail Biter, Thumb Skin Picking</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-4/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:18:57 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=47</guid>

					<description><![CDATA[<p>Short intro from Finger Free Wade’s case is blunt, straightforward, and very common. He has been biting nails since childhood. He does not describe huge emotional drama. He describes constant tension, shredded thumbs, and a habit that feels hardwired. That simplicity is important because not every chronic nail biter talks in emotional language. Some just [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-4/">Finger Nail Biting Case Study #4 &#8211; Wade &#8211; Childhood Nail Biter, Thumb Skin Picking</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Finger Nail Biting Case Study #5 &#8211; Noor &#8211; Onychophagia, Cuticle Biting, Swollen Fingertips</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-5/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:18:41 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=48</guid>

					<description><![CDATA[<p>Short intro from Finger Free Noor’s case is especially valuable because it combines clinical language with lived experience. She knows the word onychophagia, but that knowledge has not stopped the behavior. She bites nails, chews cuticles, and rips the skin around the nails, especially on the thumbs and index fingers. Her story shows how chronic [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-5/">Finger Nail Biting Case Study #5 &#8211; Noor &#8211; Onychophagia, Cuticle Biting, Swollen Fingertips</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
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		<title>Finger Nail Biting Case Study #6 &#8211; Jori &#8211; College Stress, Biting Cuticle, Picking Skin at Nails</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-6/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:18:28 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=49</guid>

					<description><![CDATA[<p>Short intro from Finger Free Jori’s case shows what chronic nail biting looks like when it lives inside student stress, money pressure, social anxiety, screen time, and irregular sleep. She is young, but the pattern is already deeply wired. What makes her case important is how quickly her attention locks onto dry cuticles, rough keratin [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-6/">Finger Nail Biting Case Study #6 &#8211; Jori &#8211; College Stress, Biting Cuticle, Picking Skin at Nails</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Finger Nail Biting Case Study #7 &#8211; Miriam &#8211; Cuticle Pulling, Dry Keratin Picking, Hiding Hands</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-7/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:18:15 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=50</guid>

					<description><![CDATA[<p>Short intro from Finger Free Miriam’s case is a clean example of what happens when nail biting shifts toward cuticle picking and skin-focused damage. She still bites, but a lot of the destruction now comes from pulling at dry keratin ridges, picking side skin, and tearing at rough cuticle edges during office work. Her case [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-7/">Finger Nail Biting Case Study #7 &#8211; Miriam &#8211; Cuticle Pulling, Dry Keratin Picking, Hiding Hands</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finger Biting Case Study #8 &#8211; Brock &#8211; Ripping Skin at Fingernails, Hangnail Biting</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-8/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:17:39 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=71</guid>

					<description><![CDATA[<p>Short intro from Finger Free Brock’s case is more skin-focused than nail-focused. He started with standard nail biting as a kid, but now the main issue is ripping skin around fingernails, chewing hangnails, and tearing cuticles. This kind of case matters because many adults searching for “nail biting help” are no longer mainly biting the [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-8/">Finger Biting Case Study #8 &#8211; Brock &#8211; Ripping Skin at Fingernails, Hangnail Biting</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finger Biting Case Study #9 &#8211; Sable &#8211; Nail Bed Pain, Biting Skin, Chronic Damage</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-9/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:16:41 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=72</guid>

					<description><![CDATA[<p>Short intro from Finger Free Sable’s case is intense because it blends nail biting, cuticle destruction, emotional overload, and visible hand shame in a beauty-related profession. She works with people up close all day and still lives with damaged fingers that feel like a private humiliation. Her case shows how chronic finger biting can affect [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-9/">Finger Biting Case Study #9 &#8211; Sable &#8211; Nail Bed Pain, Biting Skin, Chronic Damage</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finger Nail Biting Case Study #10 &#8211; Sam &#8211; Lifelong Nail Chewing, Damaged Thumbnails</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-10/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:16:20 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=73</guid>

					<description><![CDATA[<p>Short intro from Finger Free Sam’s case is simple, blunt, and powerful because it shows what happens when a childhood habit survives into the late fifties. He is not using fancy language. He just knows this habit has followed him for decades, mostly through his thumbnails and index fingers, and he is tired of carrying [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-10/">Finger Nail Biting Case Study #10 &#8211; Sam &#8211; Lifelong Nail Chewing, Damaged Thumbnails</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Finger Nail Biting Case Study #1 &#8211; Melissa &#8211; Chronic Nail Biting + Cuticle Picking</title>
		<link>https://fingerfree.app/finger-nail-biting-case-study-1/</link>
		
		<dc:creator><![CDATA[Vern]]></dc:creator>
		<pubDate>Fri, 27 Mar 2026 03:15:45 +0000</pubDate>
				<category><![CDATA[Finger Nail Biting Case Studies]]></category>
		<guid isPermaLink="false">https://fingerfree.app/?p=40</guid>

					<description><![CDATA[<p>Short Intro from Finger Free Melissa’s case is one of the clearest examples of what chronic nail biting looks like in adulthood when it has been running for decades. This is not a cute habit. It is not “just something she does when nervous.” It affects 8 out of 10 nails, creates daily embarrassment, and [&#8230;]</p>
<p>The post <a href="https://fingerfree.app/finger-nail-biting-case-study-1/">Finger Nail Biting Case Study #1 &#8211; Melissa &#8211; Chronic Nail Biting + Cuticle Picking</a> appeared first on <a href="https://fingerfree.app">Stop Biting Fingernails and Finger Skin App - FingerFree</a>.</p>
]]></description>
		
		
		
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